Body* Mind* Health*

YOASIS - Body* Mind* Health*

We are all unique, multifaceted and individual in our constitution. YOASIS is holistic and multimodal:

BODY* Personal Training for YOGA, PILATES, and SPORTS: Cardio, Toning, Mobility, Swimming, Cycling, SUP, Hiking

MIND* Meditation, Breath Therapy, Awareness Training; Painting, Sculpture and Craft workshops

HEALTH* Ayurvedic Mediterranean Diet, Health Consultation, Ayurvedic Consultations and Ayurvedic Treatments